Category: Uncategorized

Tyramine Headaches: Hidden Triggers, Powerful Symptoms, And Life-Changing Treatments

Posted on by Jesse Santiano, M.D.

This article explores the connection between tyramine and headaches, lists tyramine-rich foods to watch out for, and discusses effective treatments, including the roles of N-acetylcysteine (NAC) and vitamin C. Tyramine, a naturally occurring compound found in various aged and fermented foods, can trigger headaches in susceptible individuals. These “tyramine headaches” can range from mild discomfort…

The Shocking Truth About Spike Proteins, Sugar And Inflammation

Posted on by Jesse Santiano, M.D.

This article delves into the emerging evidence and scientific insights surrounding the persistence of SARS-CoV-2 spike proteins in the body after COVID-19 and vaccination. It explores how these spike proteins, acting as foreign agents, contribute to chronic inflammation and trigger health issues across multiple organs, including the heart, brain, and blood vessels. Additionally, it examines…

Green Tea: How To Brew For Max Health Benefits

Posted on by Jesse Santiano, M.D.

This article explores the science behind green tea, compares it to other teas, and provides practical tips for maximizing its benefits. Green tea is one of the most popular beverages in the world, celebrated for its delicate flavor and numerous health benefits. From improving metabolism to managing blood sugar levels, green tea owes much of…

New Feature: Translate Articles Into Your Preferred Language!

Posted on by Jesse Santiano, M.D.

I’m thrilled to announce that you can now read my articles in your preferred language! The language selection button is in the upper right corner of the website. Here’s how it works: Find the Translate button/icon in the top right corner Click and choose your preferred language The entire page will be automatically translated The…

New Study: Vitamin D Fights High Blood Pressure

Posted on by Jesse Santiano, M.D.

This article discusses a study showing that vitamin D and calcium supplementation can lower blood pressure in overweight older adults. Key Research Findings A groundbreaking one-year clinical trial revealed that vitamin D supplementation and calcium can significantly reduce blood pressure in overweight elderly individuals. The study, published in the Journal of the Endocrine Society, challenges…