The amazing video below shows a 64-year-old man lifting, throwing, and catching heavy stone weights like tennis balls. That was how he cured his ulcerative colitis.
Wang Bingrong was an excellent chef in China and worked from morning till night. Initially, his customers asked him to have some drinks with them, which slowly became an alcoholic habit.
Afterward, he developed abdominal pain, diarrhea, and bloody stools. The diagnosis was ulcerative colitis. The result is weakness and fatigue. I would guess he also has other medical problems as chronic heavy alcohol users do.
Exasperated with his situation and the failure of the prescribed medications to improve his condition, he turned to physical fitness. He started calisthenics and used the traditional Chinese stone locks, which predate kettlebells.
This video shows that proper diet and physical exercises reorient the body to heal itself, and age is not a barrier.
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