This article discusses how to take care of your natural killer cells.
Category: Miscellaneous
Big News: All Articles Are Now Free to Read!
Dear readers, I want to thank every one of you for being part of this growing community. After experimenting with a paid membership model, I’ve decided to make a change: starting next month, all articles on DrJesseSantiano.com will be free for everyone to access — no logins, no paywalls. The mission of this website has…
Love Your Liver: Fight Fatigue, Toxins, And Disease Today
This article is about the functions of the liver and how to take care of it.
Sweet But Safe: New Discovery Could Save Lives
We all know what sweetness tastes like—but do we really know how our body senses it? For the first time ever, scientists have mapped the human sweet taste receptor in 3D detail. This breakthrough, published in May 2025, reveals how our tongues recognize natural sugars and artificial sweeteners like sucralose and aspartame. This article will…
Protect Your Collagen: What Destroys It and How to Save It
This article discusses what damages the collagen in the skin and joints and how to protect them naturally.
Wake Up With Headaches? Fight Sleep Apnea And Reclaim Life
In this article, we’ll explore how sleep apnea can cause headaches, its long-term effects on the body, how to screen for it (even at home), and simple, yet powerful, ways to start fighting back — naturally and without medication
Why FODMAP Foods May Unlock Your Body’s Potential
In this article, we’ll explore why intestinal gas—especially from FODMAPs—can be beneficial. You’ll discover how fermentation supports a thriving microbiome, produces anti-inflammatory compounds, and contributes to your overall wellness.
Big News: We’re Launching Memberships on May 1!
To all of you who’ve followed, read, and shared “Don’t Get Sick!”—thank you. Your trust and support over the past few years have enabled this site to reach thousands of people with a clear mission: to prevent disease and promote healing, without the need for prescriptions. You’ve helped create a community built on strength, independence, and science….
Find Sacred Healing With Ancient Biblical Herbs And Remedies
This article discusses the common herbs used in biblical times as infusions and ointment for health.
New Research: Can Cell Phones Help Fight Memory Loss?
This article discusses a new study that shows cell phone use and computer gaming can positively affect the brain.
Flaxseeds Naturally Lower Blood Pressure – Proven Science For Heart Health
This article explores a meta-analysis revealing how flaxseeds can naturally lower blood pressure. It also provides practical tips on the best ways to incorporate flaxseeds into your diet, including recommended daily intake for maximum benefits
Antidepressants And Chronic Disease: The Shocking Truth You Must Know!
This article discusses the causes for the rise in antidepressant prescriptions. It also explores the link between antidepressant use and chronic diseases.
10 Toxic Food Additives In America: The Hidden Dangers
This article discusses the food additives allowed in the US but banned in Europe. It includes where they are found and their health effects based on research.
Toxic Metals, Glyphosate Found in Girl Scout Cookies
This article is about the study showing high levels of glyphosate and heavy metals in Girl Scout cookies. At the end, there is a letter template that parents can use to write to Girls Scouts, USA.
Invisible Killers: The Startling Truth About Microplastics That’s Everywhere
This article discusses the sources, and effects of microplastics in the human body. This topic was inspired by RFK Jr to investigate the link between microplastics and chronic diseases.
The Truth About Glyphosate: Health Risks You Shouldn’t Ignore
This article discusses the health effects of glyphosate that is in the food chain. It has three parts. First is why it is difficult to find objective research on a product that earns billions. Second are the health effects of glyphosate. The third part is how you can lower your exposure
Reclaim Your Calm: Stress Relief For Holidays Made Simple
This article provides practical tips for mindfulness and relaxation, avoiding burnout, setting boundaries, and maintaining self-compassion to help you enjoy a stress-free holiday season.
Get a gas leak detector to prevent your house from burning to the ground!
I have two hot water systems—a tankless by Rinnai and a Rheem Platinum Performance gas heater with a tank. I use the tankless more than the one with the water tank since it is more cost-effective. Gas heaters with tanks have to turn on and off the gas burner to keep the water hot, while…
A Repost for Mothers’ Day
This article is a repost from 2021. Still appropriate for Mothers’ Day. Fetal microchimerism is when the fetal cells travel outside the fetus and embed in the mother’s body during pregnancy. Those fetal cells can stay with the mother for decades and affect her health. The Chimera is a Greek mythological creature with parts taken…
High Tech Nursing Home care in Japan
This article presents a video from NHK Japan about using technology to improve the nursing home for the elderly. The video has four parts. The first is using sensors in bed to monitor the sleep pattern of the residents. Second, are video cameras that detect movement and falls. The third is about odor sensors that…