Multiple Sclerosis after the COVID shots

This article discusses the multiple sclerosis cases that happened after COVID-19 jabs. Mindy, a reader, asked me to look into Multiple Sclerosis relapses after COVID injections after her daughter developed more MS lesions in her brain after her shots upon advice by her physicians. Below are the search results from VAERS Data on how many…

An Unusual Case of Parkinsonism Improvement After Nattokinase Use

This article was updated with English, Spanish and Mandarin audio on November 21, 2025 🎧 Introducción en audio — Español (Latinoamérica) En este audio comentaremos un caso clínico donde una persona con síntomas de parkinsonismo experimentó mejoría después de usar nattokinasa. Revisaremos qué ocurrió, cómo se interpretan estos hallazgos y por qué este tipo de…

Laboratory Studies on Nattokinase and Abnormal Protein Aggregates

Audio updated March 29, 2026, for Apple device compatibility. This article was updated with audio on August 15, 2025. This article discusses research showing that nattokinase can dissolve amyloid and prion proteins. What are Amyloids and Prions? Both are abnormal proteins because they are misfolded. Proteins in various parts of the body serve multiple functions….

An Unusual Case of Prostate and Vascular Symptom Improvement With Nattokinase

This article was updated with audio on November 20, 2025. This article concerns a man with severe prostate pain and leg discoloration whose symptoms were relieved with nattokinase. The Problem A man in his mid-60s had two doses of the Pfizer shot in November 2021. He needed it to travel to attend a wedding. After…

Should You Take Nattokinase On An Empty Stomach?

Updated on November 25, 2025, with new English, Latin American Spanish, and Mandarin audio versions to help readers worldwide access this content and a brand new feature, the slideshow. 🎧 ▶️ Press the play button below to listen in English. 🇪🇸 Spanish (Latinoamérica) Hoy aprenderás si la nattokinasa debe tomarse en ayunas para una mejor…

mRNA Gene Sequencing to diagnose Post-Vaccine Complications

Yesterday, I posted Cytokine Storms, mRNA changes, and COVID shots. In it, German pathologists could not find the cause of death on four people who suddenly died after getting the second doses of the Pfizer and Moderna mRNA shots.  Fortunately, they ran mRNA gene sequencing and found that all four cases of sudden deaths had upregulated…

Cytokine Storms, mRNA changes and COVID shots

This article presents a case series from Japan about four people who died due to cytokine storms after the COVID mRNA shots. I also present the possible reasons for how it happened. A cytokine storm is when the immune response goes berserk. We see it in the Syndrome of Inflammatory Immune Response Syndrome (SIRS). SIRS…

Aerobic, Resistance and Combined Exercise Lowers High Blood Pressure

This article presents a study that showed that different exercises could lower blood pressure similarly. The research was made to answer the question. What exercise is the best to lower blood pressure? Is it aerobic or weight lifting, or should they be combined? Forty-two participants, age 54 ± 11 years, with a resting blood pressure (SBP/DBP) of 137 ± 9/86 ± 6 mmHg…

Fasting Improves Diabetic Kidney Disease

This article discusses the two studies that showed the improvement of kidney functions in those with diabetes who fasted. An estimated 37 million Americans have Chronic kidney disease (CKD)—more than 1 in 7 U.S. adults. Kidney disease is present in about 1 in 3 people with diabetes and 1 in 5 people with high blood…

How to Stop Bleeding if on Nattokinase

Nattokinase has anticoagulant properties. If you take nattokinase and have a cut, the bleeding may be more profuse than usual. It is the same as in any other drugs like aspirin or warfarin or newer ones like dabigatran. I have been taking nattokinase 2,000 FU every day since I have been writing about it. One night,…

Natto: An Application of the 80/20 Rule

This article was updated with audio on August 29, 2025. 🎧 ▶️ Press play below to listen. Your browser does not support the audio element. The 80/20 Rule The 80-20 rule, also known as the Pareto Principle, teaches us that a small effort often yields the majority of results. In health, this means just a few…

Nattokinase and Stroke Research: Understanding the Evidence

Updated on December 3, 2025, with new Latin American Spanish and Mandarin audio versions to help readers worldwide access this content. 🎧 ▶️ Press the play button below to listen in English.  🇪🇸 Spanish (Latinoamérica) En este audio descubrirás qué dice la evidencia más reciente sobre la nattokinasa y su posible papel en la prevención…

Insulin Resistance and Atherosclerosis and Nattokinase

This article was updated with Mandarin audio on November 20, 2025. Press play for the English audio below Your browser does not support the audio element. 🎧 Introducción en audio — Español (Latinoamérica) En este audio hablaremos de cómo la resistencia a la insulina contribuye al desarrollo de la aterosclerosis y por qué este proceso…

Soy Foods Do Not Increase Breast Cancer Risk

This article presents a series of studies showing that soy intake does not increase breast cancer risk. In contrast, the opposite is true. Soy intake lowers the risk of breast cancer. Breast cancer is currently the most common cancer globally, accounting for 12.5% of all new annual cancer cases worldwide. It is the second most…

IgG4 is not increased in Long COVID Syndrome

This article presents a new study showing that IgG4 is not elevated in Long COVID Syndrome.[1] Long COVID Syndrome The CDC defines Long COVID, Long Haul COVID, or Post COVID Syndrome as continuing COVID-19 symptoms after four weeks. It can last weeks, months, or even years after infection. Sometimes the symptoms can even go away…

Moderna and Pfizer COVID jabs Increase Anti-inflammatory IgG4

A new study showed that IgG4 increases with time with Moderna and Pfizer mRNA shots.[1] The rise in Immunoglobulin G4 (IgG4) is concerning because, in contrast to IgG1 and IgG3, which eliminate the virus, IgG4 tolerates them and allows them to persist. In December 2022, Irrgang P et al. published their study, Class switch towards…

High-Dose Nattokinase and Its Potential Benefits for Blood Vessel and Lipid Health

Update:This article has been revised and updated on November 21, 2025, to meet current E-E-A-T standards. The information has been reviewed for accuracy, clarity, and medical safety to ensure readers receive high-quality, evidence-based guidance. English audio below. Press play to listen 🎧 Audio Introduction — Mandarin (中文普通话) 在这段音频中,我们将介绍高剂量纳豆激酶,以及研究中观察到的它对血管健康和血脂水平的潜在益处。我们会说明主要发现、如何理解这些结果,以及需要注意的安全事项。本内容仅供教育参考,不能替代专业医疗建议。 Introduction Recent research suggests that higher doses…

Nattokinase is Nontoxic with a High Safety Margin

This article was updated with audio on November 20, 2025. 🎧 ▶️ Press play below to listen. Your browser does not support the audio element. 🎧 Introducción en audio — Español (Latinoamérica) En este audio veremos lo que dicen los estudios sobre la seguridad de la nattokinasa y por qué se considera un suplemento con…