Never Give Up—Fight Illness With Strength And Science
🔊 Updated with Audio on June 11, 2025 Your browser does not support the audio element. 🇪🇸 Spanish (Latinoamérica) En este audio aprenderás la conexión entre el magnesio y azúcar en la sangre y cómo el magnesio y metabolismo pueden ayudarte a mejorar tu control glucémico. Este es un resumen claro del artículo ‘El impacto…
This article discusses why green tea does not raise blood sugar as much as coffee after a meal. A previous article, How Drinking Coffee After a Meal Can Increase Postprandial Blood Sugar, discussed why drinking coffee after a meal can increase postprandial blood sugar. Green tea, unlike coffee, is generally not associated with an increase…
This article was updated with audio on August 16, 2025, for easy listening on all devices. Click on the play button below. Your browser does not support the audio element. The plate method is a simple and easy-to-remember technique for lowering post-prandial or after-meal blood sugar. A one-hour postprandial blood sugar of more than 155…
