Tag: food matrix

New Science Debunks the Dangers of Saturated Fats on Heart Disease –

Posted on by Jesse Santiano, M.D.

Audio updated on April 9, 2026, so Apple users can listen. 🎧 ▶️ Press the play button below to listen in English. Your browser does not support the audio element. Introduction: The Pillar That Cracks For over half a century, a single nutritional commandment has been etched into the foundation of public health: Thou shalt not…

Saturated Fat and Heart Disease: Understanding the Latest Science

Posted on by Jesse Santiano, M.D.

Audio updated on April 9, 2026, so Apple users can listen. 🎧 ▶️ Press the play button below to listen in English. Medical Disclaimer This article summarizes peer-reviewed research on dietary fats and cardiovascular outcomes. It is for educational purposes only and is not personal medical advice. Individuals with chronic medical conditions should discuss dietary…