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Tag: holidays

Beat The Holiday Slump: Simple Tips To Keep Moving

Posted on January 1, 2025 by Jesse Santiano, M.D.

This article discusses how to squeeze exercises and physical activities during the busy holiday season. 

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CategoriesStaying Fit

New Year Safety Guide: Protect Your Treasured Pets From Hidden Dangers

Posted on December 31, 2024 by Jesse Santiano, M.D.

This article provides tips for keeping pets safe and happy during the holiday season. It covers everything from pet-friendly decorations to protecting them from loud noises and harmful holiday foods.

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CategoriesUncategorized

Getting Ready to Celebrate the Holidays

Posted on December 11, 2018 by Jesse Santiano, M.D.

How to avoid gaining extra pounds during the holidays.

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CategoriesStaying Fit, Fasting

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