Tag: LDL particle

Your Lipid Tests Recap: What They Mean, How To Improve

Posted on by Jesse Santiano, M.D.

Audio updated on April 1, 2026, for Apple device compatibility. This lipid recap explains how to interpret your cholesterol and triglyceride tests as patterns rather than single numbers—and outlines practical steps to improve metabolic and cardiovascular risk. 🎧 ▶️ Press the play button below to listen in English. 🎧 ▶️ 请按下面的播放按钮收听英文音频。 I. Intro: Why Your…

LDL Particle Number Explained: A Better Marker Than LDL Cholesterol

Posted on by Jesse Santiano, M.D.

Audio updated on April 1, 2026, for Apple device compatibility. Why LDL-P Reflects Heart Risk and Lifestyle Improvement More Accurately In this audio, I’ll explain why LDL particle number often tells you more about heart risk—and lifestyle improvement—than LDL cholesterol alone. 🎧 ▶️ Press the play button below to listen in English. 🇨🇳 中文（简体） 🇪🇸…