Tag: mendelian randomization

New Research Ends The Myth Of Healthy Alcohol Drinking

Posted on by Jesse Santiano, M.D.

Audio updated March 30, 2026, for Apple device compatibility. A Wave of Landmark Studies—Using MRI Scans and Genetic Data—Conclusively Shows No Amount of Drinking is Safe 🎧 ▶️ Press the play button below to listen in English. 🇪🇸 Spanish (Latinoamérica) En este audio descubrirás por qué la ciencia más reciente demuestra que no existe un…

Re-evaluating Red Meat: Why the Health Risks May Be Overstated

Posted on by Jesse Santiano, M.D.

Recent research challenges long-held dietary warnings against red and processed meat, revealing weak evidence linking consumption to health risks. A 2019 meta-analysis suggested minimal health benefits from reducing meat intake, further supported by 2022 and 2024 studies indicating no significant impact on chronic diseases, urging a reevaluation of public health guidelines.