Tag: teas

How to Make Ginger Tea: The Healing Powerhouse

Posted on by Jesse Santiano, M.D.

Part 2 of the Chinese Healing Cup Series 🎧 ▶️ Press the play button below to listen in English. Before modern medicine, this drink was the pharmacy. While our ancestors lacked antibiotics or MRI machines, they were not without resources. Across Asia, the answer to plague, inflammation, and indigestion often lay beneath the soil. For…

Green Tea: The Ancient Elixir Backed by Modern Mortality Data

Posted on by Jesse Santiano, M.D.

This is the Part 1 of the new Chinese Healing Cup Series. 🎧 ▶️ Press the play button below to listen in English. Before modern medicine, this drink was the pharmacy. For over 4,000 years, green tea (Camellia sinensis) has been more than a beverage in China — it was a daily ritual of preventive medicine….