The One Hour Postprandial Blood Sugar Predicts Common Deadly Diseases

This video discusses the importance of keeping the post-meal or post-prandial blood sugar at less than 155 mg/dl or 8.6 mmol/L. Based on several studies, a blood sugar of more than 155md/dl after a meal has been associated with an increased risk of heart attacks, strokes, other cardiovascular diseases, Type 2 diabetes, kidney dysfunction, and…