Month: September 2024

Green Tea: A Great Alternative for Coffee After a Meal

Posted on by Jesse Santiano, M.D.

A previous article, How Drinking Coffee After a Meal Can Increase Postprandial Blood Sugar, discussed why drinking coffee after a meal can increase postprandial blood sugar. Green tea, unlike coffee, is generally not associated with an increase in postprandial blood sugar levels. Several studies suggest that green tea is neutral or benefits blood sugar control…

How Drinking Coffee After a Meal Can Increase Postprandial Blood Sugar

Posted on by Jesse Santiano, M.D.

Introduction Many enjoy a warm cup of coffee after meals, often as a comforting ritual to end a satisfying meal. However, recent studies suggest that this widespread habit could influence blood sugar levels, particularly for those already managing prediabetes or diabetes. This article explores how drinking coffee after a meal may impact postprandial (after-meal) blood…