How High Blood Sugar Makes Your Good Cholesterol Turn Bad

Think of cholesterol particles as boats carrying fat through your bloodstream. High blood sugar can turn these helpful boats into troublemakers. Let’s understand how this happens. Understanding the Cholesterol Carriers HDL: The Good Cholesterol HDL is like a cleaning crew. It: Picks up excess cholesterol from your body Takes it back to your liver for…

Chromium: The Excellent Mineral For Blood Sugar Control

Chromium is a trace mineral vital for blood sugar control. It works like a key, helping insulin open cellular doors for glucose. Many people don’t get enough of this essential nutrient. How Chromium Works Main Functions Chromium helps your body by: Enhancing insulin action Improving glucose uptake Supporting metabolism Reducing sugar cravings Chromium and Insulin…