Don't Get Sick!
This article clarifies common EMF misconceptions, focusing on Bluetooth devices, wireless earbuds, and wearables. We will break down the myths, give the facts, and explain them so you can make informed choices.
This article explores effective ways to protect yourself and your loved ones from EMF and RF radiation. It examines the radiation levels of common household EMF sources at different distances and valuates the effectiveness of various shielding materials in reducing exposure.
This article explores why people get shorter with age, examines the health effects of this phenomenon, and discusses effective strategies to maintain height and overall health.
This article explores the impact of telecom and technology companies. They have influenced the FCC’s decisions on acceptable EMF and RF exposure levels. It discusses the implications of this influence on public health standards, scientific integrity, and regulatory transparency.
This article explains what an RF meter is, the acceptable EMF and RF readings, what features to look for when buying an EMF meter, and how to use it.
This article explains what smart meters are, where they are used, how they work, and what steps you can take to reduce exposure to their radiation.
This article will explain the science behind EMF and RF radiation, explore where they come from, and explain how they affect our health.
This article explores a meta-analysis revealing how flaxseeds can naturally lower blood pressure. It also provides practical tips on the best ways to incorporate flaxseeds into your diet, including recommended daily intake for maximum benefits
This article explores how physical activity can ease depression by drawing on both laboratory research and real-world evidence. You’ll learn practical steps to start an exercise routine slowly and safely. You will also discover simple tools for finding the right intensity to achieve maximum benefits. Introduction 1. Depression: Prevalence, Common Symptoms, and Conventional Treatments Depression…
Yesterday, I published the article Antidepressants and Chronic Disease: The Shocking Truth You Must Know! It revealed the troubling link between antidepressant use, chronic diseases, and increased all-cause mortality. This raises an important question: Are there safer, more effective alternatives? In this article, we explore the impact of intermittent fasting on depression. We examine whether…
This article discusses the causes for the rise in antidepressant prescriptions. It also explores the link between antidepressant use and chronic diseases.
This article discusses when to take antioxidants to maximize the effects of exercise. Many people take antioxidants to reduce the impact of free radicals linked to chronic diseases. They often combine them with exercise to maintain good health. But is there an ideal time to take these supplements? This article uncovers the science behind timing…
This article discusses the food additives allowed in the US but banned in Europe. It includes where they are found and their health effects based on research.
This article is about the study showing high levels of glyphosate and heavy metals in Girl Scout cookies. At the end, there is a letter template that parents can use to write to Girls Scouts, USA.
This article discusses the sources, and effects of microplastics in the human body. This topic was inspired by RFK Jr to investigate the link between microplastics and chronic diseases.
This article explores a groundbreaking Yale School of Medicine study identifying distinct immune signatures in individuals with Post-Vaccine Syndrome (PVS).
This article discusses the health effects of glyphosate that is in the food chain. It has three parts. First is why it is difficult to find objective research on a product that earns billions. Second are the health effects of glyphosate. The third part is how you can lower your exposure
This article compares exercise and the use of medications to lower blood pressure. You probably know which is better, but read on because some things will surprise you.
This article is about the health consequences of consuming ultra-processed foods.
This article features the prediabetes risk calculator that you can use today. It tells you your likelihood of having prediabetes. Prediabetes accelerates the risk of having many deadly diseases like hypertension, diabetes, heart attacks, and strokes. Introduction Prediabetes is a critical warning sign. Your blood sugar levels are higher than normal but not yet high…