Never Give Up—Fight Illness With Strength And Science
All articles with audio
Audio versions have been added to several articles, allowing for convenient listening during various activities. Updated articles include topics on Omega-3 and 6 imbalance, intermittent fasting with diabetes medications, and effective breathing techniques for stress relief. More audio articles will be released daily, encouraging subscriptions for updates and support through donations.
Audio updated on April 11, 2026, for Apple device compatibility. I. Introduction: Protect Your Kidneys Before It’s Too Late Your kidneys work quietly and without complaint around the clock to clean your blood, balance fluids, and keep your body healthy. But like many silent workers, they’re easy to overlook… until something goes wrong. Chronic Kidney…
Recent global tensions have raised fears of a nuclear conflict. Experts warn of increasing risks, prompting the WHO to recommend stockpiling essential over-the-counter medications for radiological emergencies. Individuals are urged to prepare personal emergency kits now, utilizing readily available medications like potassium iodide and antioxidants to protect against potential radiation exposure.
The article discusses the importance of mitochondria for brain function and identifies mitochondrial dysfunction as a contributor to neurological disorders. It explores two promising interventions: Methylene Blue, which enhances energy production, and Photobiomodulation (red light therapy), which stimulates healing. Together, they offer a non-pharmaceutical strategy to boost brain health and combat age-related cognitive decline.
We’ve added audio versions to several articles today!Now you can listen while you walk, drive, or rest.Check out the updated articles below: 🔊 Updated Today with Audio: 📌 More articles will be updated daily. Bookmark this site or subscribe to stay in the loop! Don’t Get Sick! Stay current by subscribing. Feel free to share…
Methylene Blue (MB) is an FDA-approved compound with origins as a textile dye. It has potential benefits in improving mitochondrial function, enhancing cognitive abilities, and rejuvenating skin. Its use may slow aging and promote cellular repair, particularly in Alzheimer’s patients and those with progeria. Caution is advised when combined with certain medications.
We’ve added audio versions to several articles today!Now you can listen while you walk, drive, or rest.Check out the updated articles below: 🔊 Updated with Audio: The following are updated with a link to the article, COVID-19 Vaccine Lot Numbers With the Highest Deaths and Side Effects, which provides the latest 2021-2025 stats regarding the…
🎧 Audio updated on April 11, 2026, for Apple device compatibility. This article looks at the top 20 COVID-19 vaccine lot numbers from Pfizer, Moderna, and Janssen linked to the highest rates of serious adverse events per million doses administered. The side effects analyzed include: All data are sourced from the Vaccine Adverse Event Reporting…
We’ve added audio versions to several articles today!Now you can listen while you walk, drive, or rest.Check out the updated articles below: �� Updated Today with Audio: 📌 More articles will be updated daily. Bookmark this site or subscribe to stay in the loop!
This article is about the benefits of creatine to women, vegans, the elderly and people with chronic conditions.
We’ve added audio versions to several articles today!Now you can listen while you walk, drive, or rest.Check out the updated articles below: 🔊 Updated Today with Audio: 📌 More articles will be updated daily. Bookmark this site or subscribe to stay in the loop! Don’t Get Sick! Stay current by subscribing. Feel free to share…
We’ve added audio versions to several articles today!Now you can listen while you walk, drive, or rest.Check out the updated articles below: 🔊 Updated Today with Audio: 📌 More articles will be updated daily. Bookmark this site or subscribe to stay in the loop!
This article discusses how a higher protein content in some CKD patients can increase survival.
This article deunks the myths about creatine
We’re updating and replacing several audio files to improve your listening experience. If you encounter any broken links or missing audio, please bear with us—everything will be restored shortly. 🙏 Thank you for your patience and continued support! Dr. Jesse
This audio article discusses the risk factors to control to lower the risk of dying from hypertension.
This article is about the benefits of creatine to the brain
A 2025 study in The Lancet reveals that Alzheimer’s disease risk factors can impact the brain as early as one’s late 20s and 30s. Conducted by Dr. Allison Aiello, it emphasizes that lifestyle choices, such as diet and physical activity, significantly affect cognitive health, urging preventive measures to start early.
Thisa rticle is about how creatine helps build muscle mass
This article discusses how walking briskly can prevent cardiac arrythmias.
