Don't Get Sick!
Question: “Jess, How about exogenous melatonin daily?” That is from Dr. N.B., my good friend from college and medical school. To answer this question, I searched the National Library of Medicine on the internet. The most complete answer about melatonin safety was from research in 2000 to assess the safety of the chronic use of…
What is Allergic Rhinitis? Allergic Rhinitis is the reaction of the upper airway, including the nose to allergens. The source of the allergies can be dust, mites, spores, pollen, animal dander, and saliva. The symptoms are sneezing, runny nose, nasal itchiness, and congestion. The Circadian (Day-Night) Pattern of Allergic Rhinitis Many surveys have shown that…
Bottom line: Anytime as long as it ensures compliance. HMG-CoA reductase inhibitors, commonly known as statins, which are one of the most prescribed medicines to improve lipid profiles. Statins include simvastatin, atorvastatin, and pravastatin. Many studies about the timing of statin intake to ensure higher efficacy. However, the investigations are short in duration (4-12 weeks,…
The Previous article, The Circadian Rhythm: Timing is Everything, mentioned that peripheral clocks in all organs follow the master clock in the brain. This article is about the circadian rhythm of the cardiovascular system and when anti-hypertensives should be used to maximize their effect. The Cardiovascular System The cardiovascular system or CVS is made of the…