This article outlines the best practices for effective breathing techniques to reduce stress and anxiety.
Five Best Breathing Techniques for Reducing Stress and Anxiety
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Category: Life Extension
Stunning Low Doses Of Lithium Really Improve Survival
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This article discusses studies from five countries showing that even trace amounts of lithium decrease all-cause mortality. Decreased all-cause mortality does not mean that you will live forever, but it lowers the chances of dying from any cause. If in case someone develops a heart attack, stroke, or gets into an accident, there is a…