Can fasting normalize blood pressure, decrease cholesterol, and improve diabetes in the extremely obese? That question was answered in a study that was published in 2007. The study included 110 patients with the following characteristics: 33 male, 77 females Ages 35 +/- 1 year Body weights are 131.7 +/- 2.6 kg (289 +/- 5.7 lbs)…
Category: Staying Fit
Humanin, Longer Life Span and How to Have More of Both
Humanin is a component of the body that prevents many common diseases. Specifically, humanin can be found inside the power source of the cells, the mitochondria. Research published recently in the journal Aging, from the Leonard Davis School of Gerontology showed that humanin is associated with a longer life span in animals and humans. The…
CD4+ Cross-Reactivity between Seasonal Coronavirus Colds and COVID-19
A previous article, Antibodies to COVID-19 can Exist in the Uninfected, talked about research from the Francis Crick Institute about how the antibodies formed against seasonal coronavirus infections can protect against the new coronavirus infection COVID-19. Aside from antibody production, the body’s adaptive immune system has other components in its armory. One of which is the…
The 6 Surprising Benefits of Sweating You Need to Know
Sweating is commonly known as a means to lower body temperature during the hot summer. But do you know that sweating has health benefits? Those benefits can lower the risk of dying from infections by countering the effects of hypertension, obesity, unwanted chemicals like xenobiotics, and diabetes. All of them are illnesses that can increase…
30 Ways For a Good Sleep Without Drugs
Lack of sleep makes a person more likely to get infections. Here is a repost from January 3, 2020, about how to prolong your stay in slumberland. Sleeping is essential for overall health and chronic disease prevention. How well we sleep the night before can determine the outcome at work and personal relationships the next…
Zinc Deficiency Impairs the Immune System
The immune system needs adequate amounts of zinc to handle COVID-19. This article is a repost from April 2020. The World Health Organization issued a report that says zinc deficiency is present in one-third of the world’s population[7] Worldwide, about two billion people are estimated to be affected by zinc deficiency. In developing countries, zinc…
Vitamin C for COVID-19
This article is a repost from March 31, 2020. Now that we know that neutralizing antibodies against COVID-19 are only effective for a few months, it is essential to strengthening the immune system. High doses of Vitamin C are being used in the current COVID-19 pandemic in China and New York. This article looks into several…
Protective Antibodies Against Coronaviruses are Short-Lived
A common belief is that once you get exposed to the COVID-19 virus, then a long-lasting immunity will develop, and there will be protection against COVID-19. That may not be the case. Two preprint studies, from Wuhan, China, and Amsterdam answers those questions. In both studies, the IgG or immunoglobulin G was tested. IgG confers…
How Can Foods Cause Migraine and Hypertension?
On April 21, I had the worst headache of my life. It felt like bad sinusitis. However, there was visual aura in the upper and bottom part of my field of vision. I felt that I was looking thru a glass prism. It lasted the whole night and was relieved the next day after taking…
What does Covid-19 have in common with Ebola and HIV?
Patients with Ebola and HIV get lymphopenia or low lymphocytes. The viruses in both conditions enter the cells and destroy the lymphocytes. The result is a weakened immune system. Lymphopenia is also a common finding in the blood test of Covid-19 patients. Lymphocytes are a type of white blood cell that the body uses to fight viral infections. …
The Asymptomatic and Symptomatic Covid-19 are Equally Infectious
There are two studies in this article: the Ningbo Study and its reanalysis. The Ningbo Municipal Center made the Ningbo Study for Disease Control and Prevention. The purpose was to know how infectious is the new coronavirus infection. That new coronavirus infection is later known as the COVID-19 disease. The Ningbo study concluded that people…
COVID–19 Headlines April 7, 2020
Covid-19 has infected at least 1.35 million people worldwide. If you are a subscriber to this website and are not getting any email notifications about the latest postings, please subscribe again. The recent restoration of the website may have deleted the list of subscribers. Sorry for the inconvenience. If you want to get the…
How Long Can the Covid-19 Virus Survive on Common Surfaces?
The SARS-CoV-2 virus is responsible for causing Covid-19 that has infected more than 1.3 million and killed almost 74 thousand people all over the world. For easier reading, I will use SARS-2 in place of SARS-CoV-2 in some parts of the article. Lancet recently published a study about long can SARS-CoV-2 viruses survive in…
Who Gets Cardiac Injury in Covid-19?
Many are familiar that Covid-19 leads to severe pneumonia. A new study that came out today from the Journal of the American Medical Association reveals that heart damage also occurs in patients with Covid-19. Cardiac injury in Covid-19 presents with more severe illness. Their blood work shows signs of more significant systemic inflammation, and chest x-rays and CT…
Can’t Smell and Taste Suddenly? It Can be Covid-19!
There is a surprising similarity between NBA player Rudy Gobert and Member of the UK Parliament and Health Minister, Nadine Dorries. Both lost their senses of smell and taste at the beginning of their Covid-19 illness. The complete loss of smell is called anosmia. If the damage is partial, it is called hyposmia. Lastly, the…
Covid–19 Headlines Mar 23, 2020
The pandemic gets worse each day. Protect yourself and your loved ones. This page will update all day. Check frequently to be current. Check out on the ads to help support the website. Headlines have embedded links. News sources retain all copyright. Click on the titles to go to the full report. Click on…
Covid–19 Headlines Mar 22, 2020
The pandemic gets worse each day. Protect yourself and your loved ones. This page will update all day. Check frequently to be current. Check out on the ads to help support the website. Headlines have embedded links. News sources retain all copyright. Click on the titles to go to the full report. Click on…
U.S. Data: All ADULTS can have Serious Covid-19
Before this report, we knew that the elderly and people with chronic medical problems have the highest risk of severe illness and death from Covid-19. That information came from the Chinese experience. That knowledge is critical in preparing the world on what to expect once the epidemic reaches them. Not all countries are the…
Covid–19 Headlines Mar 21, 2020
Tip: The epidemic is forecasted to last months. Is it a good time to start vegetable gardening? This page will update all day. Check frequently to be current. Check out on the ads to help support the website. Headlines have embedded links. News sources retain all copyright. Click on the titles to go to the…
Should you take Ibuprofen for Covid-19?
When I was in the Philippines in February, I had an upper respiratory infection. I don’t usually get sick, but I guess my body is not immune to the viruses there. At that time, there were only 3 cases of Covid-19, and they were far from me. Two are imported from China, and one…