Hyperinsulinemia

Hyperinsulinemia means high insulin levels. Persistent high insulin leads to conditions like obesity, diabetes, and hypertension. The good news is there is something you can do about it. What is Insulin? Insulin is the primary hormone for fuel storage in the body. After eating,  macronutrients like carbohydrates, proteins, and fats are broken down into easily…

Can Healthy Foods Give You Migraine and Hypertension?

Many foods that we eat to stay healthy can also trigger migraines and also elevate blood pressure. This short article is an introduction to the series. Migraines Presents in Many Ways.  The classical migraine is a unilateral headache. Some migraines present only with visual disturbances. That is called Migraine with Aura without a headache. A…