We’re excited to announce that five of our most popular articles on Don’t Get Sick have just been refreshed — now each includes Latin American Spanish, Mandarin Chinese, and English audio tracks, plus new infographics!
New Spanish and Mandarin narration make this science-vs-myth discussion accessible to a broader audience, and the infographic helps clarify how memory really works.
Here’s a quick look at what’s new:
1. The Truth About Cellular Memory: Science Vs. Transplant Myths
This article digs into the controversial idea of “cellular memory” that sometimes surfaces after organ transplants. We explore the scientific evidence — or lack thereof — and show why memories and personality are rooted in complex neural networks in the brain, not in transplanted organs.
2. Knowing Omega-3 And 6 Imbalance: Health Effects And How To Fix
A deep dive into dietary fats: what happens when your omega-3 and omega-6 balance is out of whack, why that matters for inflammation, heart health, and overall wellness — and practical steps to restore balance.
3. The Lean Mass Hyper Responder (LMHR): What We Know, What We Don’t, And Are You One
An updated guide for people following low-carb or keto diets who are classified as “Lean Mass Hyper-Responders.” The article breaks down what LMHR means, what their blood markers typically look like, and how to interpret them in context.
4. This Is What The Amazing Insulin Plant Can Do To Blood Sugar
Explore how the so-called “insulin plant” — a herbal remedy often talked about in alternative health circles — may influence blood sugar levels, what evidence exists, and what to be cautious about.
5. The Surprising Health Benefits of Pooping
A straightforward but important article about digestive health: why regular bowel movements matter, what common habits contribute to constipation, and evidence-based tips to support healthy elimination.
Whether you prefer reading, listening, or learning via visuals — these articles now offer more flexibility than ever. I encourage you to have a look (or a listen) and share with friends, family, or viewers who might benefit from a non-English presentation.
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