This article discusses how a higher protein content in some CKD patients can increase survival.
Boost Survival Now: Protein’s Power In Aging CKD Kidneys
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Category: Metabolic Health
Includes Diabetes, Metabolic Syndrome, Hypertension, Atherosclerosis, COPD, Plastics, Reflections, REversible Conditions, Supplements, Cancer, Benzimidazoles, EMF Autophagy, Case REports, Ice Man
Busting Myths About Creatine: What the Science Actually Says
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This article deunks the myths about creatine
Live Strong, Die Later: Outsmart Hypertension With Action
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This audio article discusses the risk factors to control to lower the risk of dying from hypertension.
Unlock Hidden Brain Power: Creatine’s Mental Edge Revealed
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This article is about the benefits of creatine to the brain
LDL Metabolism and Type 2 Diabetes: What You Need to Know
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This audio article discusses how diabetes increases cardiac risk through its effects on the LDL and HDL.
Breaking the Cycle of Diabetes in Your Family
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This audio is about how diabetes does not striclyt run in families.
8 Risk Factors to Control To Lower Hypertension Death Risk
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🎧🎙️ Audio Article This article was updated with audio on June 4, 2025. Press play to listen! Introduction Hypertension, or high blood pressure, affects more than 122 million adults in the United States—nearly 1 in 2 adults—and over 1.28 billion people globally, according to the World Health Organization and the CDC. Often called the “silent…
Small Steps, Big Victory: Outsmart 13 Cancers with Motion
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In this article, you’ll discover how something as simple as walking—without a gym, without expensive gear—can help prevent 13 major types of cancer.
End Hypertension Now With These Heart-Saving Superfoods
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This article dicusses the foods that can lower blood pressure effectively.
Sweet But Safe: New Discovery Could Save Lives
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We all know what sweetness tastes like—but do we really know how our body senses it? For the first time ever, scientists have mapped the human sweet taste receptor in 3D detail. This breakthrough, published in May 2025, reveals how our tongues recognize natural sugars and artificial sweeteners like sucralose and aspartame. This article will…
A Mother Carries Her Child’s Love Forever In Cells
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This article discusses fetal microchimerism and the benefits it gives to the mother.
Invisible Toxins Are Hurting You—Reduce Inflammation Now
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In this article, we will explore how chronic inflammation acts as an amplifier, turning small exposures into significant health threats. We’ll also look at what you can do to protect yourself.-
Don’t Let A Fall Destroy Your Golden Years
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In this article, I’ll explain why avoiding a fall should be a top health priority for every senior. I’ll also share practical, science-backed strategies to maintain the strength, reflexes, and environment needed to stay upright and independent for years to come.
Protect Your Collagen: What Destroys It and How to Save It
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This article discusses what damages the collagen in the skin and joints and how to protect them naturally.
Does Diabetes Run in the Family? Here’s the Real Truth
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In this article, we’ll look at what really causes diabetes to cluster in families, why genes are only one part of the story, and how you can take charge of your health — no matter what your family history says.
Family History Doesn’t Mean You’ll Develop Type 2 Diabetes
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Introduction “Diabetes runs in my family, so I guess there’s nothing I can do.” If you’ve ever thought that—or heard it from someone you care about—you’re not alone.It’s a common belief, but it’s also dangerously incomplete. It’s true that genetics plays a role in your risk for developing type 2 diabetes. Scientists have identified specific…
How Toxins And Inflammation Create A Vicious Cycle
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In this article, we’ll break down how these six major threats interact with chronic inflammation—and what you can do to protect yourself.
Reclaim Energy And Healthy Joints By Defeating Chronic Inflammation Now
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This article explains how chronic inflammation makes these everyday problems worse, especially in people with conditions like prediabetes, diabetes, hypertension, and recurrent high blood sugar after meals (postprandial hyperglycemia).
How Chronic Inflammation Makes Common Infections Worse
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In this article, we’ll explore how chronic inflammation affects the severity of common infections, including COVID-19, pneumonia, and flu.
Meditating on the Sorrowful Mysteries: A Holy Week Journey with Christ
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Introduction: Walking with Christ in His Passion Holy Week is the most sacred time in the Christian year—a solemn journey through Christ’s suffering, death, and triumphant resurrection. As we join Our Lord in these final days of His earthly life, we are invited to observe and enter deeply into the mystery of His redeeming love….