Never Give Up—Fight Illness With Strength And Science
A recent study involving over 40,000 adults found that drinking coffee mainly in the morning reduced the risk of dying, particularly from heart disease, compared to all-day coffee drinkers. This suggests that timing may be crucial for health benefits. Morning coffee aligns better with natural body rhythms and inflammatory responses.
A recent U.S. study involving over 40,000 adults suggests that drinking coffee primarily in the morning reduces the risk of death, particularly from heart disease. Morning drinkers had a 16% lower overall mortality risk and a 31% reduction in heart-related deaths compared to those who drank coffee throughout the day.
The study “Unveiling Complexity in Blue Spaces and Life Expectancy” examines how proximity to water impacts health and lifespan. It finds that living near coastal areas is associated with longer life expectancy, while urban inland water proximity may reduce lifespan, highlighting the importance of environmental planning for public health and equity.
A UK Biobank study demonstrates that brisk walking significantly mitigates the mortality risks associated with red and processed meat consumption. While more meat intake correlates with increased death risk, individuals with faster walking paces experience lower risks. Regular brisk walking is recommended, allowing enjoyment of meat without fear of health repercussions.
Recent research challenges long-held dietary warnings against red and processed meat, revealing weak evidence linking consumption to health risks. A 2019 meta-analysis suggested minimal health benefits from reducing meat intake, further supported by 2022 and 2024 studies indicating no significant impact on chronic diseases, urging a reevaluation of public health guidelines.
This article discusses how the 14 day rule distorts COVID-19 studies on deaths and its safety.
This article discusses the causes for the rise in antidepressant prescriptions. It also explores the link between antidepressant use and chronic diseases.
This article is about the study that showed that a ketogenic diet can lower all-cause mortality without increasing the risk of heart related deaths.
This article looks at the two landmark studies of more than six million people that showed that excess fat, demonstrated by a high BMI, leads to early death. Introduction Body Mass Index (BMI) is often used as a simple indicator of health, but its relationship with mortality is far from straightforward. While it has limitations,…
This article discusses studies from five countries showing that even trace amounts of lithium decrease all-cause mortality. Decreased all-cause mortality does not mean that you will live forever, but it lowers the chances of dying from any cause. If in case someone develops a heart attack, stroke, or gets into an accident, there is a…
This article discusses a new study that followed up 40 teenagers who developed myocarditis after receiving COVID jabs.[1] The American Heart Association journal Circulation published the research Cardiovascular Assessment up to One Year After COVID-19 Vaccine–Associated Myocarditis in July 2023. The authors are pediatricians and radiologists from the Hong Kong Children’s Hospital, The University of…
This article presents the studies that show that HDL-increasing drugs do not improve cardiovascular disease survival. High-density lipoprotein (HDL) is commonly known as “good cholesterol.” HDL removes cholesterol from atherosclerotic plaques from the arteries (cholesterol efflux) and returns them to the liver for elimination (reverse cholesterol transport). The effects of high levels of HDL result…
John Beaudoin, Sr. may have the most complete and reliable data on excess deaths, at least for Massachusetts. I recently heard his interview with SuperSpreaders. The talk lasted almost three hours. So I decided to condense the topic and share it here. John is an electrical engineer and has an MBA. He was in law…
Vaccines modify the immune system. Those changes may protect or increase the risk of acquiring unrelated infections. Also, the body’s response to immune diseases is altered. A good example is the effect of the anti-tuberculosis vaccine, Bacillus Calmette-Guérin (BCG) vaccine. Neonates who received BCG have a lower mortality rate. Is this the same for the COVID-19…
