Tag: berberine

Berberine: A Natural and Tested Approach To Blood Sugar Management

Posted on by Jesse Santiano, M.D.

This article was updated with audio on August 20, 2025. 🎧 ▶️ Press play below to listen. Your browser does not support the audio element. Introduction Berberine is a bioactive compound extracted from various plants, such as barberry, goldenseal, and Oregon grape. Traditional Chinese and Ayurvedic medicine have long used berberine for its health benefits,…

Know the Best Forms of Supplements to Lower Blood Sugar

Posted on by Jesse Santiano, M.D.

This article dives into the importance of knowing the right form of supplements to maximize absorption. Why Bioavailability Matters Bioavailability refers to the proportion of a supplement that enters circulation when introduced to the body and has an active effect. Choosing the correct form of each supplement can significantly impact its effectiveness. Tier 1 Supplements…