Prevent blood sugar spikes as you enjoy your favorite holiday foods.
18 Powerful Strategies To Prevent Blood Sugar Spikes During The Holidays
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Tag: BloodSugarControl
Flaxseed: Lowers Sugar And Great Source of Valuable Omega 3
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Flaxseed is inexpensive, lowers blood sugar and is a great source of omega-3 fatty acids.
Maltodextrin Exposed: The Hidden Sugar Found in Sugar-Free Sweeteners
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This article discusses the dangers of maltodextrin hidden in sugar-free sweeteners. Many people turn to artificial sweeteners as a substitute in their quest to cut sugar and calories from their diets. While marketed as a healthier alternative, some artificial sweeteners contain maltodextrin, which can seriously affect blood sugar levels, weight management, and overall health. What…