Tag: cholecalciferol

Vitamin D Paradox: Why Sun Exposure Isn’t Always Enough

Posted on by Jesse Santiano, M.D.

Part 10 of the series: Beyond Vitamin D: The Hidden Lifesaving Benefits of Sunlight 🎧 ▶️ Press the play button below to listen. A Puzzle Worth Solving Over the past several articles in this series, we have explored something remarkable: sunlight is far more than just a source of vitamin D. We have seen how…

New Study: Vitamin D Fights High Blood Pressure

Posted on by Jesse Santiano, M.D.

This article discusses a study showing that vitamin D and calcium supplementation can lower blood pressure in overweight older adults. Key Research Findings A groundbreaking one-year clinical trial revealed that vitamin D supplementation and calcium can significantly reduce blood pressure in overweight elderly individuals. The study, published in the Journal of the Endocrine Society, challenges…