Tag: chronic stress

Christmas Eve Reflection: When Stress Becomes a Silent Risk Factor for Disease

Posted on by Jesse Santiano, M.D.

This Christmas Eve reflection explores how chronic stress—especially unresolved family conflict—can quietly affect health, and why forgiveness and reconciliation may be among the most healing choices we can make. 🎧 ▶️ Press the play button below to listen in English. 🇨🇳 中文（简体） 这篇平安夜的反思文章探讨了长期压力，尤其是家庭冲突，如何悄然影响健康，以及宽恕与和解为何可能成为最具治愈力的选择之一。 请按下方的播放按钮收听。 🇪🇸 Spanish (Latinoamérica) Esta reflexión de Nochebuena aborda cómo el estrés…

How Stress Depresses Immunity And Activates Hidden Diseases

Posted on by Jesse Santiano, M.D.

The article “Stress: The Hidden Trigger Behind Diabetes You Need To Know“ recently showed how stress can lead to type 2 diabetes. This article further shows how stress can affect the immune system and cause other common diseases.   Stress is a natural response designed to help the body cope with challenges, but once it becomes…