Never Give Up—Fight Illness With Strength And Science
🎧 This article was updated with Spanish and Mandarin audio on November 23, 2025. Press the play button below to listen in English Your browser does not support the audio element. 🇪🇸 Spanish (Latinoamérica) En este audio te explico cómo la vitamina D3 y azúcar en la sangre están relacionadas, y por qué la vitamina…
A landmark study published in Science has revealed compelling evidence that sugar exposure during the first 1,000 days of life—from conception through early childhood—significantly impacts lifelong metabolic health. The research cleverly utilizes a natural experiment created by the end of sugar rationing in the United Kingdom in September 1953. The Natural Experiment Historical Context During…
This article dives into the importance of knowing the right form of supplements to maximize absorption. Why Bioavailability Matters Bioavailability refers to the proportion of a supplement that enters circulation when introduced to the body and has an active effect. Choosing the correct form of each supplement can significantly impact its effectiveness. Tier 1 Supplements…
🔊 Updated with Audio on June 11, 2025 Your browser does not support the audio element. 🇪🇸 Spanish (Latinoamérica) En este audio aprenderás la conexión entre el magnesio y azúcar en la sangre y cómo el magnesio y metabolismo pueden ayudarte a mejorar tu control glucémico. Este es un resumen claro del artículo ‘El impacto…
