Alpha Lipoic Acid: The Universal Antioxidant’s Impact On Sugar And Health

Alpha-lipoic acid (ALA) is a powerful antioxidant that naturally occurs in the body and is also available as a supplement. Known for supporting cellular health and reducing oxidative stress, ALA has gained popularity as a supplement for managing blood sugar and supporting overall metabolic health. This article explores the health benefits of alpha-lipoic acid, particularly…

Meta-analysis shows exercise improves neuropathy

Neuropathy is a problem with nerve endings. The most common causes are diabetes and chemotherapy. We refer to the nerves supplying the upper and lower extremities when we talk of neuropathy in general, which is why it is also called peripheral neuropathy. Neuropathy can lead to other complications like gangrene, limb amputations, falls, persistent discomfort,…