This article discusses why green tea in the morning can help lower blood sugar all day.
Conquer Sugar Spikes With A Simple Morning Green Tea Ritual
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Tag: EGCG
Green Tea: How To Brew For Max Health Benefits
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This article explores the science behind green tea, compares it to other teas, and provides practical tips for maximizing its benefits. Green tea is one of the most popular beverages in the world, celebrated for its delicate flavor and numerous health benefits. From improving metabolism to managing blood sugar levels, green tea owes much of…
Lowering the Blood Sugar with the Green Tea Extract EGCG
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This article discussed the blood sugar-lowering effect of EGCG, a supplement present in green tea. Previously, I wrote about the importance of controlling the rise of blood sugar one hour after eating. A High One-hour After-Meal Blood Sugar Test can Lead to Several Deadly Conditions. After-meal blood sugar spikes as a cause of vascular failure…