Don't Get Sick!
The article, Physical Activity Correlates with Life Span, discussed the longer life expectancy associated with physical activity. The article How Does Exercise Prolong Life? Explained the different biological processes that are activated that lead to a longer life. In contrast, a sedentary lifestyle is chock full of diseases. Clinical Consequences of Inactivity: Metabolic Diseases Obesity Risk…
I included an outline below of the information needed, and you can easily copy and paste in a word processing software and fill in all the blanks. Name: Date of Birth: Insurance: Height: Weight (English or metric units) Allergies: Reactions Past Medical Histories: Previous Surgeries: Medications: Name Dose Frequency Smoking Yes…
“As an Amazon Associate, I earn from qualifying purchases.” Health information can be carried or obtained by the following Paper USB Flash Drive Electronic file attachment sent thru the internet The simplest way will be to write or print (better) with a computer on a small piece of paper, back to back, and insert in…
The additional information in the emergency room or in the hospital. To gather this information, ask the Primary Care physician and the facility where they were done. Keeping in mind that your physician and hospitals have policies before you can obtain them. So it may not be easy sometimes. Friendliness to the staff will go…
This article lists the critical medical information that doctors use as part of medical decision making. Having the latest info on hand makes for rapid diagnosis and treatment. Basic Medical Information 1. Name Date of Birth Address Insurance Social Security 2. Height and weight with the units. (For medication dosing and imaging with weight limits)….
ER visits are unplanned. Here is the why, what and how to be ready for that ER visit.
