Tag: fish oil

Omega-3 Fatty Acids: A Great Player In Blood Sugar Control

Posted on by Jesse Santiano, M.D.

Omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), have gained recognition for their potential role in blood sugar regulation. While primarily known for their cardiovascular benefits, emerging research suggests these essential fatty acids may contribute significantly to blood sugar control. Mechanisms of Blood Sugar Control Omega-3 fatty acids influence blood sugar levels through…

Knowing Omega-3 And 6 Imbalance: Health Effects And How To Fix

Posted on by Jesse Santiano, M.D.

This article will explore why omega-3 and omega-6 imbalance occurs. Its health effects, and practical steps to correct it through dietary changes.