Postprandial Glucose And Kidney Health: The Silent Connection

On a sunny Tuesday morning, Linda walked into her doctor’s office for her annual check-up. She watched her weight and stayed active as part of her health-conscious routine. However, during a conversation about her family history of diabetes, her doctor suggested something unusual: an oral glucose tolerance test (OGTT). “I’m not diabetic,” Linda said, puzzled….

Fasting to Lower Night Shift Heart Attack Risk

This article discusses a study on mice showing that time-restricted feeding restores the disrupted circadian rhythm of insulin secretion among shift workers.[1] Insulin secretion not only depends on the presence of food but also on the time of day. It is part of the circadian rhythm that all organisms follow. Circadian Rhythm Circadian rhythms are…