This article explores the connection between tyramine and headaches, lists tyramine-rich foods to watch out for, and discusses effective treatments, including the roles of N-acetylcysteine (NAC) and vitamin C. Tyramine, a naturally occurring compound found in various aged and fermented foods, can trigger headaches in susceptible individuals. These “tyramine headaches” can range from mild discomfort…
Tyramine Headaches: Hidden Triggers, Powerful Symptoms, And Life-Changing Treatments
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