Diseases Associated with the Metabolic Syndrome

This article lists the diseases associated with metabolic syndrome (MetS). Anyone with three or more of the following five conditions—hypertension, high blood sugar, high blood triglycerides, low HDL, and obesity—qualifies for a diagnosis of MetS. Any single condition in the five components of MetS produces many other reactions that interact with the effects of the…

The Sedentary Life

The article, Physical Activity Correlates with Life Span, discussed the longer life expectancy associated with physical activity.  The article How Does Exercise Prolong Life? Explained the different biological processes that are activated that lead to a longer life. In contrast, a sedentary lifestyle is chock full of diseases. Clinical Consequences of Inactivity: Metabolic Diseases Obesity Risk…

Trans Fat: The Trojan Horse in Food

Trans fats are dreadful because it raises your risk of developing a heart attack by increasing your LDL and lowering your HDL. It damages the blood vessels that supply nutrients and oxygen throughout the body. Read more about blood vessels in The Magical Endothelium. The U.S. Food and Drug Administration released in 2015 the, Final Determination…