This article discusses the uses of flaxseed to lower post-prandial blood sugar and as an inexpensive source of omega-3 fatty acids. Flaxseed, often referred to as a “superfood,” has been recognized for its numerous health benefits, including its ability to lower postprandial hyperglycemia. This tiny seed is rich in nutrients, such as fiber, omega-3 fatty…
Flaxseed: Lowers Sugar And Awesome Source of Valuable Omega 3
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