Tag: inflammation

Omega-3 Fatty Acids: A Great Player In Blood Sugar Control

Posted on by Jesse Santiano, M.D.

Omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), have gained recognition for their potential role in blood sugar regulation. While primarily known for their cardiovascular benefits, emerging research suggests these essential fatty acids may contribute significantly to blood sugar control. Mechanisms of Blood Sugar Control Omega-3 fatty acids influence blood sugar levels through…

Knowing Omega-3 And 6 Imbalance: Health Effects And How To Fix

Posted on by Jesse Santiano, M.D.

Omega-3 and omega-6 fatty acids are essential fats that play critical roles in maintaining overall health. While both are necessary, the typical modern diet often contains an imbalance, with a much higher intake of omega-6 than omega-3 fats. This imbalance can lead to inflammation and an increased risk for chronic diseases. This article will explore…

Reversal of Insulin Resistance by Trans-Resveratrol and Hesperetin

Posted on by Jesse Santiano, M.D.

This article presents a study showing that combining two over-the-counter nutritional supplements, hesperidin and trans-resveratrol, could reverse insulin resistance.[1] The study authors are from Qatar University, Hamad Bin Khalifa University, and the  Warwickshire Institute for the Study of Diabetes in the UK. Reversal of Insulin Resistance in Overweight and Obese Subjects by Trans-Resveratrol and Hesperetin…

13 ways that the SARS-CoV-2 spike protein causes damage

Posted on by Jesse Santiano, M.D.

The SARS-CoV-2 virus has four structural proteins. The spike, membrane, envelop, and nucleocapsid proteins. The spike protein protrudes from the middle of the coronavirus and attaches to the ACE2 receptor of cells to start the process of cell entry, replication, and infection. The two major parts of the spike protein are the S1 and S2…