Tag: insulin resistance reversal

Comprehensive Guide for the Reversal of Insulin Resistance

Posted on by Jesse Santiano, M.D.

This article has been updated with audio on August 17, 2025. 🎧 Press the play button to listen to this article Your browser does not support the audio element. This comprehensive guide outlines evidence-based approaches for improving insulin sensitivity naturally and maintaining these improvements long-term. Insulin resistance, a precursor to type 2 diabetes and metabolic syndrome,…

Know the Best Forms of Supplements to Lower Blood Sugar

Posted on by Jesse Santiano, M.D.

This article dives into the importance of knowing the right form of supplements to maximize absorption. Why Bioavailability Matters Bioavailability refers to the proportion of a supplement that enters circulation when introduced to the body and has an active effect. Choosing the correct form of each supplement can significantly impact its effectiveness. Tier 1 Supplements…