How I Learned to Make and Appreciate Powerful Natto

Originally published March 23, 2023. Fully updated March 28, 2026, with new fermentation technique, audio narration, and summary infographics. The health information has been reviewed for continued accuracy. 🎧 ▶️ Press the play button below to listen in English. 🎧 ▶️ 请按下面的播放按钮收听英文音频。 Introduction This article discusses how I made my first batch of natto. I…