Lower risk of COVID-19 hospitalization and deaths with Intermittent Fasting

Research from the Intermountain Heart Institute in Salt Lake, Utah, showed that subjects who fasted once a month consistently for an average of 40 years had a lower risk of COVID-19 hospitalization and mortality at 11% compared to 28.8% of non-fasters.[1] Intermittent fasting decreases COVID-19 risks in all ages regardless of race or ethnicity, cardiac…