Tag: memory

Western-Style Diet Impairs Memory and Learning and Leads to Over-Eating

Posted on by Jesse Santiano, M.D.

  A study from the Royal Society of Open Science aimed to find out if a western-style diet has an effect on the brain. One hundred and ten healthy human adults were recruited for the study. All participants were screened before enrolment to ensure they were lean, fit, and currently consuming a nutritious diet. Then…

Remembering What You Read

Posted on by Jesse Santiano, M.D.

Reading is easy. But remembering is hard. Words and concepts may be introduced for the first time and can be a challenge to recall.  The purpose of the short article today is to add more tools to your learning techniques so that you can get more out of this website or any other reading material….