Tag: mendelian randomization

New Research Ends The Myth Of Healthy Alcohol Drinking

Posted on by Jesse Santiano, M.D.

A Wave of Landmark Studies—Using MRI Scans and Genetic Data—Conclusively Shows No Amount of Drinking is Safe Updated on December 2, 2025, with new Latin American Spanish and Mandarin audio versions to help readers worldwide access this content. 🎧 ▶️ Press the play button below to listen in English. 🇪🇸 Spanish (Latinoamérica) En este audio…

Re-evaluating Red Meat: Why the Health Risks May Be Overstated

Posted on by Jesse Santiano, M.D.

Recent research challenges long-held dietary warnings against red and processed meat, revealing weak evidence linking consumption to health risks. A 2019 meta-analysis suggested minimal health benefits from reducing meat intake, further supported by 2022 and 2024 studies indicating no significant impact on chronic diseases, urging a reevaluation of public health guidelines.