The Science of Alzheimer’s Prevention: How We Know Your Immune System Holds the Key

“Extraordinary claims require extraordinary evidence.” — Carl Sagan 🎧 ▶️ Press the play button below to listen. Why the “How” Matters as Much as the “What” In Part 1, I told you something that sounds almost unbelievable: Alzheimer’s disease may not be primarily a brain disease at all. Its genetic roots appear to lie in…

Alzheimer’s Prevention: Why Your Immune System Holds the Key

When prevention is a choice, disease is a consequence. 🎧 ▶️ Press the play button below to listen. Introduction: The Prevention Paradox Imagine two people. One is in their late 50s, occasionally forgetting where they put their keys. The other is in their late 70s, forgetting their children’s names. Between these two realities lies a…

Beyond the GFR: How to Slow the Progression of Chronic Kidney Disease

Audio updated on April 1, 2026, for Apple device compatibility. Learn how to protect your kidneys beyond the GFR number. Understand CKD stages, the “cliff of decline” from dehydration and NSAIDs, and the critical links to heart and brain health. Practical prevention strategies inside. 🎧 ▶️ Press the play button below to listen in English….