The Sedentary Life

The article, Physical Activity Correlates with Life Span, discussed the longer life expectancy associated with physical activity.  The article How Does Exercise Prolong Life? Explained the different biological processes that are activated that lead to a longer life. In contrast, a sedentary lifestyle is chock full of diseases. Clinical Consequences of Inactivity: Metabolic Diseases Obesity Risk…

Metabolic Syndrome and the Pancreas

What is the Pancreas?  The pancreas is a vital organ located behind the stomach. It makes digestive enzymes and the hormones insulin and glucagon. It is connected to the gallbladder system and intestines by small tubes that conduct the bile and digestive enzymes to go to the duodenum to digest fat, carbohydrates, and proteins. Insulin…