Melatonin has a profound influence on health. The article, Wake-Up to the Other Benefits Melatonin, the other benefits of melatonin in preventing cardiovascular disease, neurodegenerative disease, obesity, diabetes, and cancer were listed. The problem with endogenous melatonin is that melatonin secretion from the pineal gland declines as people get older, and this may explain the…
The Best Food Sources of Melatonin
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