Never Give Up—Fight Illness With Strength And Science
Audio updated March 31, 2026, for Apple device compatibility and a better infographic 🎧 ▶️ Press the play button below to listen in English. 🇪🇸 Spanish (Latinoamérica) 🇨🇳 中文（简体） Insulin Is Not Just “On” or “Off” Most people think insulin works like a simple switch—high or low, enough or not enough. In reality, insulin is…
Audio updated March 31, 2026, for Apple device compatibility and a better infographic. This article has been edited for brevity and readability 🎧 ▶️ Press the play button below to listen in English. 🇨🇳 中文（简体） 今天你将了解如何解读 HbA1c、FBS 和 eAG 的数值，以更好地掌握自己的代谢健康和血糖控制。 请按下方的播放按钮收听。 Introduction Interpreting your blood sugar numbers can feel confusing. Each test—Fasting Blood Sugar (FBS),…
This article discusses the progression from normal blood sugar to prediabetes and adult-onset diabetes.
High blood sugar can adversely affect eye health for both diabetics and those with normal levels. Complications include lens swelling, blurred vision, diabetic retinopathy, cataracts, glaucoma, retinal detachment, and dry eyes. Preventive measures like blood sugar control, a healthy diet, and regular eye exams are crucial to safeguarding vision.
This article dives into the importance of knowing the right form of supplements to maximize absorption. Why Bioavailability Matters Bioavailability refers to the proportion of a supplement that enters circulation when introduced to the body and has an active effect. Choosing the correct form of each supplement can significantly impact its effectiveness. Tier 1 Supplements…
Many enjoy a warm cup of coffee after meals, often as a comforting ritual to end a satisfying meal. However, recent studies suggest that this widespread habit could influence blood sugar levels, particularly for those already managing prediabetes or diabetes. This article explores how drinking coffee after a meal may impact postprandial (after-meal) blood glucose…
There are many ways that vinegar can lower the postprandial blood sugar. This video has English subtitles. https://www.youtube.com/watch?v=nP2F_iXG6B4 This video is part of a series related to postprandial or after-meal blood sugars. Don’t Get Sick! Stay current by subscribing. Feel free to share and like. YouTube videos: If you are interested in how to lower…
This article presents a study showing why people not previously diagnosed with diabetes get heart attacks.[1] Diabetes is a risk factor for Acute Coronary Syndromes (ACS). ACS includes those with heart attacks and those who almost have heart attacks suffering chest pains due to an occluded coronary artery. Having diabetes increases the risk factor for…
