Tag: Ramadan

The Truth About Cholesterol And Fasting Lies In ApoB

Posted on by Jesse Santiano, M.D.

A Note to Our Readers We hope this provides the clarity you’re looking for. 🎧 ▶️ Press play below to listen. Your browser does not support the audio element. 🇨🇳 中文（简体） 关于胆固醇和间歇性禁食的真相，不在于总胆固醇或 LDL，而是在一个更关键的指标——ApoB。 请按下方的播放按钮收听。 I. Introduction: The Cholesterol Confusion You started intermittent fasting and finally found a rhythm that works. You have more energy, your…

Intermittent fasting Reverses Endothelial Dysfunction

Posted on by Jesse Santiano, M.D.

This article presents three studies showing intermittent fasting could improve endothelial function. The endothelium is the inner lining of the blood vessels, and the cells in it do a full-time job of keeping it smooth, distensible, and open to maintain adequate organ perfusion, and lower blood pressure, resulting in less work for the heart. The…