Never Give Up—Fight Illness With Strength And Science
🎧 ▶️ Press play below to listen in English. Your browser does not support the audio element. 🇪🇸 Spanish (Latinoamérica) Hoy aprenderás por qué la enzima Lp-PLA2 es una señal temprana de inflamación de las arterias y cómo puedes reducir ese riesgo. Presiona el botón de reproducir para escuchar. 🇨🇳 中文（简体） 请按下方的播放按钮收听。 今天我们将解释 Lp-PLA2 酶如何反映动脉发炎，并教你用简单方法降低这种危险…
Updated November 25, 2025 with Latin American Spanish and Mandarin audio to expand global accessibility. 🎧 ▶️ Press play below to listen in English. Your browser does not support the audio element. 🇪🇸 Spanish (Latinoamérica) Hoy aprenderás cómo decisiones simples de cada día pueden reducir el riesgo de infartos y derrames, y mejorar tu salud…
The article, Physical Activity Correlates with Life Span, discussed the longer life expectancy associated with physical activity. The article How Does Exercise Prolong Life? Explained the different biological processes that are activated that lead to a longer life. In contrast, a sedentary lifestyle is chock full of diseases. Clinical Consequences of Inactivity: Metabolic Diseases Obesity Risk…
Loose teeth may be periodontitis, and they may have Metabolic Syndrome (MetS). Conversely, if someone has poorly controlled diabetes, they may have periodontitis. Periodontal disease is a disease of the mouth caused by germs that weakens the attachment of the tooth to the gums that ultimately leads to loss of teeth. Signs and symptoms…
Is it to lower blood sugar? It is just plain “common sense,” right? The pervading logic of Type 2 diabetes treatment is that since it is an issue of high blood sugar, then the lower the blood sugar, the better is the patient. But is that all? Is there a higher purpose as to why…
In part 1 and 2 of this series, we saw how John developed the diseases associated with the metabolic syndrome and how John was able to regain his health with fasting and exercise. Part 2 ended with the question, “What organ system can make John live the longest?” Internal Organs Move Involuntarily. They function automatically….
Inflammation is the body’s response to injury, marked by pain, redness, swelling, and heat. While external symptoms are recognizable, internal inflammation often goes unnoticed, leading to severe health issues like insulin resistance and diabetes. Regular blood sugar monitoring can help detect and prevent chronic inflammation before serious damage occurs.
Start with Why? Why are you fasting? You have to know the answer. You have to write it down. Is it to make your abdomen smaller? Is it to get rid of all those bad stuff inside you making you insulin resistant? Is it to control your blood sugar and take fewer medications? Is it…
