This article discusses the beneficial effects of pistachios on after-meal blood sugar. Post-prandial hyperglycemia, the spike in blood sugar after a meal, has been found to increase the risk of forming atherosclerosis. A previous article showed that post-prandial high blood sugar predicts atherosclerosis better than fasting blood sugar and hemoglobin A1c – After-meal high blood…
Pistachios decrease after meal blood sugar
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