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Tag: trans fats

Shatter Inflammation: The Chia Seed Solution For Fried Chicken Lovers

Posted on January 6, 2025February 8, 2025 by Jesse Santiano, M.D.

In this article, we will explore how trans fats and imbalances of omega-6 and omega-3 fatty acids affect health and how to counter them with five dessert recipes that use chia seeds.

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