This article discusses the progression from normal blood sugar to prediabetes and adult-onset diabetes.Â
Stop Diabetes In Its Tracks: Control Prediabetes Now
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Tag: type 2 diabetes
Prevent Hypoglycemia with Smart Medication Adjustments
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This indispensable article shows that once one eats better and increases physical activity, diabetes medications may need to be adjusted to prevent hypoglycemia.Â
Know the Best Forms of Supplements to Lower Blood Sugar
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This article dives into the importance of knowing the right form of supplements to maximize absorption. Why Bioavailability Matters Bioavailability refers to the proportion of a supplement that enters circulation when introduced to the body and has an active effect. Choosing the correct form of each supplement can significantly impact its effectiveness. Tier 1 Supplements…
Magnesium’s Impact On Blood Sugar: Complete Guide + Research
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Magnesium is an essential mineral involved in over 300 biochemical reactions in the body, including those crucial for blood sugar regulation. Numerous studies have shown that magnesium can help lower blood sugar levels, improve insulin sensitivity, and benefit people with diabetes or those at risk. In this article, we’ll dive into the science behind magnesium’s…
How the OODA Loop Can Manage Toxic Postprandial Glucose Spikes
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Introduction: Managing postprandial blood sugar levels is crucial for individuals with diabetes and those looking to maintain optimal health. The concept of the OODA Loop, initially devised by military strategist John Boyd, can provide a practical framework for navigating these spikes in blood sugar. The OODA Loop stands for Observe, Orient, Decide, and Act, and…
Fasting to Lower Night Shift Heart Attack Risk
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This article discusses a study on mice showing that time-restricted feeding restores the disrupted circadian rhythm of insulin secretion among shift workers.[1] Insulin secretion not only depends on the presence of food but also on the time of day. It is part of the circadian rhythm that all organisms follow. Circadian Rhythm Circadian rhythms are…
Sky High Blood Sugars After the COVID Shots
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This article features a study of patients admitted to the intensive care units due to dangerously high blood sugars after receipt of the COVID “vaccines.” The study was peer-reviewed and published in the Journal of the Endocrine Society. The authors are from the Albert Einstein College of Medicine in New York. In the case series,…
Intermittent Fasting while on Diabetes Medications
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This post was initially released on October 25, 2020. It has been updated. Intermittent fasting has many benefits for diabetics. It reduces blood sugar, lowers weight, triglycerides, and total cholesterol, and decreases medication need. However, people with Type 2 diabetes or adult-onset diabetes who would like to practice intermittent fasting should avoid complications. Possible Complications…